NICOLE LANCASTER
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Hello, I'm Nicole Lancaster, LMBT #1824. I am the owner and head practitioner at Therapeutic Bodyworks, Inc. I've worked in massage and bodywork since 1995. I also offer ​yoga classes, private therapeutic yoga sessions, Breathwork sessions, and yoga/personal growth retreats.

YOGA CLASSES

Move.
Join a class.

THERAPUTIC BODYWORKS

​Relax. 
Book an appointment.

RETREATS & WORKSHOPS

Transform.
Sign up for a workshop.

Valle Crucis, NC Retreat 2025
 August 21-24, 2025 | Valle Crucis, North Carolina
Come home to yourself in the sacred stillness of the Blue Ridge Mountains.
$930.00

Come to Western North Carolina this summer!  My friend and teacher Ashley Ludman, of The Body Of Breath, has invited me to join her facilitating team for this retreat. There will be breath work, massage and bodywork, meditation, hikes. Click here for more info and to register.  

Let's Get After it.

RETREATS & WORKSHOPS

Are you feeling called ​to experience life more authentically and reconnect with your truest self?
Do you have a sense that life holds something more for you?
Is there a stirring deep within you?

Then come breathe, move, dance, be inspired, love deeply, and wholeheartedly connect mind, body, and spirit with us during one of my Transformational Retreats.

Check back soon to see where we are headed next!

I have been a part of many retreat experiences over the years. My new offerings take the retreat experience to the NEXT LEVEL. I feel so stoked to share what many years of experience and a lifestyle  committed to spiritual growth has helped to build and refine.  

Ready to dive in? Click here to learn more.
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  • Home
  • Therapeutic Bodyworks
  • Retreats & Workshops
  • Yoga
  • The View From Here
  • Essential Oils
  • Crystals
  • Contact